Wellness for the Dancer

Wellness for the dancer means many things and takes numerous resources. Physical therapy for injuries and injury prevention, mental health care to strengthen our emotional reserves as we deal with body image, competitiveness, performance anxiety or career transitions, massage therapy for over worked muscles. Stay in touch to sign up for classes and workshop with our partners below.

COUNSELING FOR DANCERS

Terry's Mental Health Self-Care Workshops for dancers can help give you an understanding of where your negative thinking comes from and by teaching you techniques to overcome them.  These will help you become Mentally Fit and Emotionally Strong.

MAGNA PHYSICAL THERAPY

Magna PT specializes in dance specific physical therapy and dance fitness evaluations for dancers, focusing on injury prevention,  rehabilitation and conditioning. We also feature a 500 square-foot professional dance studio so our therapists can evaluate and monitor your progress in a professional setting.  

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© 2020 by Columns Dance and Wellness Centre, LLC